MULTIVITAMIN FOR WOMEN OVER 50

Beta Carotene – 175 mcg (Retinol activity equivalents (1050 mcg)) Vitamin A – 225 mcg (Retinol activity equivalents (750 IU)) Vitamin D3 – 12.5 mg (500 IU) Vitamin C – 50mg Vitamin E – 16.75 mg Alpha-Tocopherol (25 IU) Vitamin K1 – 25mcg Vitamin B2 – 5mg Vitamin B6 – 5mg Folic Acid – 100mcg Vitamin B12 – 25mcg Biotin – 25mcg D-Pantothenic Acid – 7.5mg Calcium – 137.5 mg Magnesium – 25mg Iron – 10mg Phosphorus – 37.5mg Iodine – 25mcg Zinc – 2.5mg Selenium – 17.5mcg Copper – 0.45mg Manganese – 1.5mg Chromium – 25mcg Molybdenum – 7.5mcg Potassium – 5mg Boron – 50mcg Nickel – 2.5mcg Silicon – 1mg Vanadium – 2.5mcg Thiamine (Thiamine Hydrochloride) – 5 mg Niacin - 5 mg.

Magnesium stearate, Microcrystalline Cellulose, HydroxyPropyl, MethylCellulose.

Adults (Female, 50 years): Take 1 tablet, twice daily. Take with a meal, a few hours before taking other medications or natural health products.

Keep out of reach of children. There are enough supplements in this package to seriously harm a child. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding or if you are taking blood thinners, or if you have a liver disorder. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.