Raspberry Ketones – Metabolism Boosting Gold

Raspberry Ketones are becoming increasingly common in weight loss supplements, but do you know anything about them? Greeniche’s VegeSlim formula features this incredible compound as one of the main ingredients of our metabolism boosting formula. Before you try out VegeSlim, though, it is important to know how this compound works. By understanding the formula, you can get the most out of our metabolism-boosting formula. 

Coes Boosting a Metabolism Increase Weight Loss?

The most important thing to know about raspberry ketones is that they increase your metabolic rate. By themselves, they will not produce weight loss effects. In studies, the use of raspberry ketones simply reduced the amount of weight gained from a weight gain focused diet. Subjects were fed the same diet, but subjects who had ketone supplements retained 10% less weight than the control group. This could increase the effectiveness of a healthy diet and exercise routine in weight loss, though. Raspberry Ketones, when used as  a supplement, could supercharge the fitness routine you already follow by accelerating your metabolism.

A bunch of women laughing together while at the gym.

The basal metabolic rate, or BMR, is the genetically inherited rate at which the body naturally burns calories. Natural biological processes, like breathing and pumping blood, require calories and build the foundation of the BMR. Anyone who talks about having a fast or slow metabolism is referring to this natural rate. Raspberry ketones are believed to increase the BMR, leading to a higher natural rate of burning energy. This gives the body less available energy to use in exercise, forcing it to burn fat for energy.

How Do Raspberry Ketones Work?

While raspberry ketones have yet to be thoroughly studied, they are believed to work similar to capsaicin and synephrine. These three compounds are very similar in their elemental composition, even molecular amounts differ. Capsaicin and synephrine are both well documented in their metabolism boosting abilities, implying that ketones will find similar success.

A shot of a woman's legs while she uses an elliptical machine at a gym.

In one of the few studies of raspberry ketones, researchers found that the compound increased the breakdown of fat cells. This allowed for fat to be processed more effectively in the body. It also increased levels of adiponectin, a hormone found in fat tissue believed to influence metabolic rates. Scientists have found that individuals with a high BMR tend to have higher levels of adiponectin compared to those with a low BMR.

Aren’t Raspberry Ketones Used In Makeup?

While raspberry ketones are finding recent popularity, they are not a recent discovery. Ketones are the substance in raspberries that give the berries their distinct smell and taste. As such, they have been used for years in cosmetics and flavourings. Many raspberry scented lip balms and raspberry flavoured beverages, among other things, contain raspberry ketones. A similar compound is an additive found in many of the most beloved childhood candies. Citric acid, a powder used to give candies their sour sensation, is also used in a variety of cosmetic products. Rather than scent or flavour, citric acid is used as a preservative in cosmetics.

A woman showing off a small container of pink lip balm, possibly made with raspberry ketones.

Can I Just Eat Raspberries To Get Their Ketones?

Though raspberries are the source of raspberry ketones, they hold a very small amount.

Though the compound is called “raspberry ketones”, they do not commonly come from raspberries. While the compound does occur naturally in raspberries, blackberries, kiwis, and cranberries, they are found in incredibly small amounts. With the most effective modern techniques, a kilogram of raspberries can only yield 2-4mg of raspberry ketones. Even with the best harvesting results, a single tablet of VegeSlim would require around $460 of raspberries!

Greeniche, as well as every other brand that uses raspberry ketones, utilizes synthetic ketones to keep products affordable. While synthetic raspberry ketones may not come from raspberries, they are virtually indistinguishable from naturally sourced raspberry ketones. This allows Greeniche to pack 100mg of these ketones into every VegeSlim tablet.

Are There Any Other Substances That Increase Metabolism?

While raspberry ketones are one of the best regarded substances for increasing metabolism, they are not the only option. Things like caffeine and green coffee bean extract can also aid in increasing metabolic rates. VegeSlim includes these ingredients in their formula to ensure customers get a powerful boost to their metabolism. Greeniche has also included ingredients like chromium, which helps metabolize excess carbohydrates, to support alternative weight-loss processes. This creates an overall weight loss supporting supplement that makes the most of every second spent exercising. 

If you’re interested in trying VegeSlim for its metabolism boosting power, you can check out the VegeSlim page. You can also look into the rest of the Greeniche product line, like the Liver Health Formula. Get your overall ideal health with Greeniche. You can also check out our Instagram and Facebook for great health and wellness tips. We post all of our best deals there first, so don’t miss out!

Greeniche's VegeSlim formula contains plenty of raspberry ketones to boost your metabolism.

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Turmeric

A common spice that can reduce cellular inflammation, and can increase the flow of bile which helps detoxify the liver by breaking down unhealthy fats.

Chaste Tree

Chaste Tree, also known as agnus-castus is a plant from the Mediterranean and western Asia which grows violet flowers and berries. It is commonly used by women to help with problems related to hormone imbalances.

Caffeine

Caffeine increases your energy levels to help you stay active through your workouts or daily activity. Caffeine also boosts energy levels even when your body is in a resting state which can contribute to weight loss. It also stimulates thermogenesis, which is one way your body generates heat and energy from digesting food.

Chromium

Chromium works with in the body to metabolize carbohydrates. It is found in many multivitamin supplements and food such as whole grains, fruits and veggies. 

Green Coffee Bean

Green Coffee Bean gives your day a boost and can increase resting metabolic rate, drive weight loss, fat loss and reduce fat absorption. It slows the release of glucose into the body after a meal. These beans are just normal coffee beans in their natural state before being roasted. Who knew coffee beans were naturally green?

Garcinia Cambogia

Garcinia Cambogia is a tropical fruit also known as the Malabar tamarind and is a popular weight-loss supplement. It can drive weight loss and fat loss which could help keep your body’s blood sugar and cholesterol levels healthy.

Forskolin

Forskolin is made from the root of a plant that grows in Nepal, India and Thailand. It has been used in traditional Ayurvedic medicine as a fat-burning supplement.

Black pepper

Black pepper contains piperine which can improve metabolic performance and suppress fat accumulation in the body.  Black pepper also helps the body absorb nutrients and can strengthen immunity. 

Black Cohosh

Black Cohosh is a medicinal root that is used to treat women’s hormone-related symptoms such as, menopause, premenstrual syndrome (PMS), and painful menstruation.

Pomegranates

Pomegranates are some of the healthiest fruits on Earth. They contain large amounts of phytoestrogens, which helps moderate some menopausal symptoms. It can reduce hot flashes, sleeping problems, depression, exhaustion, and irritability. They also contain powerful antioxidants that provide cardiovascular protection.

Artichoke

A familiar vegetable packed with free-radical fighting antioxidants. Cynarine, a substance found abundantly in artichokes, is believed to promote healthy cell growth and reproduction in the liver.

Red Clovers

Red clover is a flowering plant and is a legume. Red clover contains isoflavones, which is a type of phytoestrogen. Phytoestrogen has a similar chemical make-up as estrogen which is why it has long been used to ease common menopause symptoms such as hot flashes. Estrogen production is at its lowest during the evening, which is why night sweats are so common.

Maca

Maca is a Peruvian plant grown in the Andes mountains. Maca root has many potential benefits for women but it is known for alleviating menopausal symptoms, including hot flashes and interrupted sleep. Studies also suggest that Maca can help protect bone health.

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Trans-Resveratrol

This powerful antioxidant neutralizes free radical damage that leads to signs of aging. Resveratrol helps protect the skin surface by interrupting and rebuffing negative environmental influences to brighten complexions and boost collagen production. It has been shown to be effective in preventing UVA damage and abnormal cell growth. This antioxidant is shown to contain anti-aging, anti-inflammatory and skin-calming properties that help revitalize the skin.

Zinc

Zinc is part of your skin’s natural dietary defense, found in many foods we eat and helps to fight off the formation of free radicals. It protects the skin’s lipid, or fat barrier and the fibroblasts that make up collagen. Collagen is your skins support structure that protects against UV light, pollution and other aging influences. Zinc boosts the immune system which may help to control the inflammatory response. Also, Zinc regulates cell production and turnover which may reduce oil production and prevent clogging of pores. Zinc is also used to help heal wounds and treat skin conditions like acne, foot ulcers caused by diabetes, leg ulcers, warts, and aging skin.

Radish

Great in salads and our supplements for their antioxidant ability to fight free radicals, their bile-increasing ability that fights bad fats, and their general detoxifying qualities.

Dandelion

While not wanted in your lawn, dandelion contains a variety of biological properties that promote liver health and provide liver detoxifying properties.

Raspberry Ketone

Raspberry Ketone is found in red raspberries which gives the fruit their strong aroma and flavour. It can increase your metabolism and higher the rate at which your body burns fat while also reducing appetite. It can also increase levels of adiponectin, which is a hormone that helps regulate metabolism.

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