Learn About Healthy Living
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For diabetics, or anyone looking to cut excess sugar from their diet, artificial sweeteners are a great substitute. They have gained incredible popularity over the past few decades for their diet and diabetes-friendly nature.
Immunity-Boosting Blueberry Muffins that taste good and are good for
No matter how hard you try, refined sugar can appear in the places you least suspect. Foods like granola bars and drinks like fruit juices contain high levels of refined sugars.
The liver is best known for its ability to filter toxins out of the bloodstream. Some common examples are alcohol and the byproducts of medications.
Red clover, or trifolium pratense, is a rather common flower with some incredible properties. It is the state flower of Vermont, and has been introduced in habitats across the world.
Raspberry Ketones are becoming increasingly common in weight loss supplements, but do you know anything about them?
Pancakes and maple syrup are a breakfast classic. It’s my go-to on lazy Saturday mornings with the family for the sweet fluffy texture that gets us all feeling nostalgia for our childhood.
Grown in subtropical areas, the Moringa Oleifera tree, better known as the “Miracle Tree” is considered to be amongst the most nutritious plants ever discovered.
Green powders generally contain different, usually vegetarian, ingredients. The food content used in these supplements is mostly dried and then milled into powder.
Sun damage in your skin is a lot more common than you may know. Even if you don’t get sunburnt by the sun’s ultraviolet rays, they are still making an impact on your skin.
Holiday celebrations are a wonderful time for everyone. Note how we said everyone? That includes all the people in our lives who are watching their sugar!
This recipe is filled with the antioxidant vitamin C from pineapple, and the blood pressure lowering Lauric acid from coconut milk.
Get your greens in! That is something that I struggle with. Even more so since I started intermittent fasting. I do eat some greens throughout the day, but just not enough.
While kale possesses an array of vitamins, minerals, and nutrients, the moringa plant, which is rapidly gaining popularity, offers a variety of health benefits of it’s own.