Why you shouldn’t ignore joint pain!
Do you have sudden, persistent pain in your knees or shoulders?
If you’re living with continuous joint pain, it can be hard to focus on the responsibilities of everyday life. Everything becomes harder and takes more time than it should. When you’re experiencing joint pain, it can be tempting to give up on the activities you love, but it doesn’t have to be this way forever.
There are numerous ways to effectively manage joint pain and inflammation so you can improve your quality of life. While at-home care can help with stiff shoulders or muscle weakness, you may need supplements for more instant relief.
Self-care for joint pain
One of the best things you can do is to take a step back and rest your joints by avoiding activities that trigger the pain in the first place. In most cases, this should work but if the pain is persistent, it might be time to start taking supplements.
The best supplements for joint and muscle pains vary from individual to individual, but Greeniche joints Health Formula is an excellent choice. Their all-natural, 100% vegan formulation contains Devil’s claw, a natural analgesic that reduces pain and inflammation, and Glucosamine HCI, which helps rebuild joint cartilage.
You can also try natural supplements to help with inflammation such as turmeric, cherry juice extract, or fish oil. They can be highly effective for certain conditions and are now growing in popularity because of fewer side effects and long-term issues.
When to see a doctor
If nothing works and your pain lasts longer than a few months, it’s important to contact an orthopedic expert who specializes in treating joint issues. Some of the reasons to seek a specialist’s opinion are:
- Joint pains that are getting worse with time
- Chronic pains that have lasted for months or years
- Limited mobility and difficulty doing basic tasks
- Regular use of over-the-counter medications or natural remedies
- Changes to a joint’s appearance e.g., inflammation or bending out of shape
Greeniche Natural Health is trusted as a leading provider of natural health and wellness products around the world. Our product range includes a full range of vitamins, various plant-based supplements to support the management of common diseases, and health foods for smart lifestyle choices.
Greeniche products are certified halal, kosher, and vegan to ensure that we meet the diverse dietary requirements of an increasingly multicultural Canada as well as our international consumer base.