The Best Multivitamins & Supplements for Men Over 50
If you’re a man over 50, chances are that you need a steady intake of vitamins and minerals to address any nutritional gaps. While multivitamins and supplements are not (and never can be!) a substitute for whole foods, they’re a good way to compensate for any missing key nutrients from your diet. So if you’re not eating the recommended amount of fruits and vegetables per day, it’s probably time to start taking supplements to protect your health in the long run.
The usefulness of dietary supplements goes beyond just bolstering your immune system. You should consume them regularly for improved muscle, brain, and bone health.
There’s a vast number of multivitamins out there, and we’re here to recommend the best ones for men over 50 based on their formulations and impact on heart, bone, and immune function.
1. Multivitamin for Men over 50
As we age, our body’s nutritional requirements evolve. Greeniche Multivitamin for Men over 50 is a specially-formulated, vegetarian supplement to help you maintain your health if you’re aged 50 and above.
Greeniche Natural Health is trusted as a leading provider of natural health and wellness products around the world. They’re certified halal, kosher, and vegan to meet the multicultural requirements of their international consumer base.
2. Joints Health Formula
Stiff knees, muscle pains, and achy hips? Your muscles and joints can hurt if you’re 50+ so it’s important to care for them. According to sports medicine physician Dominic King, “As we age, the one thing we can’t change is the amount of time we’ve had on our joints. So at 55, you have 55-year-old knees.”
The best supplements for joint and muscle pains vary from individual to individual, but Greeniche Joints Health Formula is an excellent choice. Their all-natural, 100% vegan formulation contains Devil’s claw, a natural analgesic that reduces pain and inflammation, and Glucosamine HCI, which helps rebuild joint cartilage.
3. Greeniche Curcumin
Curcumin has multiple health benefits, which appear to act primarily through its very strong antioxidant and anti-inflammatory mechanisms especially in old age. Curcumin triggers your body’s natural free radical defenses, fighting chronic inflammation, which may help with pain from arthritis and other common health conditions. It also may lower the risk of brain and heart diseases. Lastly, curcumin may prevent depression, with its ability to boost the brain’s neurotransmitters, serotonin and dopamine.