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  • Banana – Strawberry Banana Soy Milkshake

    By Samantha De La Riva, Holistic Nutritionist  Strawberry milkshakes have always been my favourite dessert.…

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  • Chocolate – Vegan Chocolate Brownie Energy Bars

    By Samantha De La Riva, Holistic Nutritionist If there is anything in this world that…

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  • Caramel – Vegan Pumpkin Pie with Caramel Coconut Cream Topping

    By Samantha De La Riva, Holistic Nutritionist   No other month other than October gets…

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  • Pineapple – Vegan Pina Colada Coconut Ice Cream Pops

    By Samantha De La Riva, Holistic Nutritionist Our Canadian Fall is a magical season filled…

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  • O Canada as never seen before! Happy Canada Day.

    In 2017; Canada 150 – Greeniche Natural Health presented a unique South- Asian instrumental version…

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  • Get Your Greens Smoothie

    Get your greens in! That is something that I struggle with. Even more so since…

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  • BonCare Chocolate Bark Recipe

    Here’s an easy and healthy treat that’s nutritionist-approved! You can make this chocolate bark in…

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  • Moringa vs Kale

    Kale, in recent years, has completely taken over the nutritional food and Superfood market. I…

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  • Delicious smoothie recipe made with Greeniche Certified Organic Moringa

    Delicious and dynamic smoothie recipe made with Greeniche Certified Organic Moringa! These antioxidant-rich smoothie recipes…

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  • Moringa Benefits

    Grown in subtropical areas, the Moringa Oleifera tree, better known as the “Miracle Tree” is…

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