Moringa Pumpkin and apple pancakes
Pancakes and maple syrup are a breakfast classic. It’s my go to on lazy Saturday…
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Moringa Matcha Green Tea Latte
There are powerful benefits to drinking an antioxidant-rich Moringa matcha tea on a daily basis! Here’s my…
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Banana – Strawberry Banana Soy Milkshake
By Samantha De La Riva, Holistic Nutritionist Strawberry milkshakes have always been my favourite dessert.…
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Chocolate – Vegan Chocolate Brownie Energy Bars
By Samantha De La Riva, Holistic Nutritionist If there is anything in this world that…
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Caramel – Vegan Pumpkin Pie with Caramel Coconut Cream Topping
By Samantha De La Riva, Holistic Nutritionist No other month other than October gets…
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Pineapple – Vegan Pina Colada Coconut Ice Cream Pops
By Samantha De La Riva, Holistic Nutritionist Our Canadian Fall is a magical season filled…
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O Canada as never seen before! Happy Canada Day.
In 2017; Canada 150 – Greeniche Natural Health presented a unique South- Asian instrumental version…
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Get Your Greens Smoothie
Get your greens in! That is something that I struggle with. Even more so since…
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BonCare Chocolate Bark Recipe
Here’s an easy and healthy treat that’s nutritionist-approved! You can make this chocolate bark in…
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Moringa vs Kale
Kale, in recent years, has completely taken over the nutritional food and Superfood market. I…
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