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Unhealthy eating habits have greatly contributed to the childhood obesity epidemic in Canada. It has become extremely crucial to keep a track of your kid’s food choices. Decide what you want your

It is going to take time and effort to get your body to where you want it to be. However, just after giving birth, you may be wondering how to get that pre-pregnancy body back all

Do you know that average woman wears nearly 515 chemicals a day? And skin absorbs up to 60% of those chemicals. These toxic components in skincare products can seriously damage

A common health concern that gets presented to my office fairly often is troubled skin. Whether it comes in the form of eczema, psoriasis or acne, the first step is figuring out

Halloween is just around the corner and people of all ages are gearing up for an evening of tricks, treats and the opportunity to dress up and play a role if only for one night.

There has been a lot of talk about Mental Health these days, but exactly what does it mean to have good mental health and how do you maintain it? Mental Health is a sense of well

Not the most glamorous and only thought about in cold and dry season to fix chapped lips your lip balm is otherwise left alone to roll around the bottom of your bag. Besides the

What do you want in a partner? Do you simply want someone loving? Funny? Sweet? Strong? Flexible? Exciting? And do the traits you seek in a lover line up with those you seek in a

You KNOW you are a parent of a toddler when the word airport and vacation gets you stressed and these words have a whole new meaning to them. You once dreaded sitting near little

Grocery shopping with kids can be quite a challenge. I love doing groceries on my own (yes, I’m that lady you see singing down the aisles on her own) or pre-ordering and just

Osteoporosis is a disease marked by reduced bone strength which leads to an increased risk of fractures or broken bones. This condition is the major underlying cause of fractures

Are you an introvert? And extrovert? An introverted extrovert? Merriam Webster defines an extroversion as “the act, state, or habit of being predominantly concerned with and

No matter how thrilled you are to stay at home with your kids, adjusting to a 24/7 work shift, juggling the mountain of responsibilities that falls on a Stay at Home Mom’s plate

The World Health Organization defines Intimate Partner Violence as follows: “Any behavior within an intimate relationship that causes physical, psychological or sexual

Whether it is because of the decreasing daylight or increased social activity, fall season always bring a spark in you romance and relationship. The leaves might be saying goodbye

Feeling depressed or tired all the time and unable to get your mind set on a task? It may be that you are running on low serotonin. It is a monoamine neurotransmitter that affects

Summer is on its full swing, most of us plan for some pleasant escape from everyday work routine. With your tickets booked and vacation days allotted, you may be more than

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Introducing
Naturalene from Greeniche

How many times have you picked up the jar of petroleum jelly for everything from dehydrated, flakey skin, to diaper rash and thought: “there ought to be something better; something that is natural and also benefits my skin.”

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TORONTO
November 10 – 12, 2017 @ Metro Toronto Convention Centre (South Building)

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